Helping Runners Get Back on Track — Pain-Free and Stronger Than Ever
At Brooklyn Acupuncture Medicine, we see a lot of driven, goal-oriented athletes — and none more so than the marathon runners who come through our doors. They’re committed, tough, and incredibly in tune with their bodies. But even the most dedicated runners sometimes need support to overcome injury, pain, and the setbacks that come with high mileage.
As a trusted provider of acupuncture in Brooklyn and trigger point/dry needling in NYC, we’re proud to share two recent stories from runners who trusted us to help them heal — and get back to doing what they love.
From Severe Runner’s Knee to a 14-Mile Run — In Just Over a Month
When one of our patients — a seasoned marathoner — came in with a debilitating runner’s knee, running Boston in April felt like a distant dream. She was unable to bend her knee comfortably, much less run. But with a clear plan, consistent care, and our targeted treatments, she was able to return to training within weeks.
"I have successfully been able to return to running and just completed a 14-mile run in my training cycle. I was worried I wouldn’t be able to even run Boston in April, but Rez’s dedication, care and attention to detail have made a world of a difference."
We worked closely with her using orthopedic acupuncture and trigger point/dry needling to reduce inflammation, restore joint mobility, and get her body back into running form — all without surgery or medication.
5 Years of Pain — Resolved Midway Through Treatment
Another runner came to us with chronic hip and lower back pain — an issue they’d dealt with on and off since training for the NYC Marathon five years ago. After trying multiple rounds of physical therapy, rest, and even traditional acupuncture, the pain persisted.
With trigger point acupuncture — a key service at our clinic — we targeted the deep muscle knots and tension that were causing the dysfunction. Just a few weeks into treatment, the results have been dramatic:
"Trigger point acupuncture with Rez has been the first treatment to actually eradicate my hip and lower back pain… I’m so thrilled to be pain free!"
Hear From Our Patient!
Why Acupuncture Works for Runners
Whether you're dealing with runner’s knee, IT band syndrome, hip pain, or back tightness, acupuncture — particularly trigger point and orthopedic acupuncture — offers a powerful, non-invasive way to:
Reduce pain and inflammation
Improve muscle function and joint mobility
Support faster recovery from long runs or injury
Prevent injuries before they happen
As a top provider of acupuncture near you in Brooklyn, we don’t just treat the symptom. We look at how your body moves, how you train, and where the imbalances lie — then we build a plan to correct them.
Back to Running — Smarter, Stronger, and Pain-Free
Helping runners return to the sport they love is one of the most rewarding parts of our practice. Whether you’re racing Boston, recovering from NYC, or just trying to enjoy weekend miles again, Brooklyn Acupuncture Medicine is here to help you heal — and come back even stronger.
If you’re searching for dry needling NYC, acupuncture Brooklyn, or simply acupuncture near me, we’d love to be a part of your running journey! Contact us today by calling 929-541-3585 to learn more about how we can support your journey to wellness!